If you would love a healthy cooking demo, Dr. Allen Lim, founder and CEO of Skratch Labs will be doing a “cooking demo” of one or more of his recipes from his popular book FeedZone Portables.

The event is limited to 25 people, and will take place on Thursday, October 11.  The evening will include a 4-5 mile run from Runner’s High in Morrison at 6:00 p.m. followed by the snacks he cooks and beer and wine at 7:00 p.m.

Please RSVP to our   rdy2run01@runnershighco.com

Runner's High in Red Rocks

Red Rocks view from Runner’s High new location