Effort vs Results

Effort vs Results

There are fewer than 2 weeks left until the running of America’s premier 10k road race, the BolderBOULDER. At this point, most of the work has been done,¬†though there are a few more days left to get in some good speed work to make sure you’re ready for the...
Boston vs Boulder

Boston vs Boulder

My wife and I went to see the documentary “Boston” last week, and it was a fantastic walk through the history of the Boston Marathon. I wondered when I went to watch the film if it would make me want to qualify for and run the Boston Marathon. It was...